# When is sugar good? The only time I want to see sugar is when dark cocoa is seasoned with it for a little to make the dark chocolate enjoyable. Or when some fruits full with vitamins such as berries, contain the natural form of sugar (fructose and glucose) to make them less sour. In any other places, I would consider sugar bad. Examples where sugar is bad are everywhere: carbonated juices, coffee and tea when people put sugar, ketchup and other store bought dressings, candy, milk chocolate, ice cream, pastries and way more.